Enquire Now
Yoga
Manju Jois – Setting the Record Straight: Richard Clark interviews Manju Jois, the son of the late Sri K. Pattabhi Jois in a 2005 issue of Australian Yoga Life Magazine.
3 Gurus, 48 Questions: An historic interview by R. Alexander Medin with Sri T.K.V Desikachar, Sri B.K.S Iyengar and Sri K. Pattabhi Jois. Permission from Namarupa Magazine.
Ayurveda
Could you be suffering from Ama?: An article by Richard Clark explaining the Ayurvedic concept of ‘Ama’ and it’s impact on health.
Study authentic Ayurveda through the Australasian Institute of Ayurvedic Studies (A.I.A.S). Professor Dr.S. Ajit B.A.M.S, P.C.A.S (Senior Lecturer for AIAS), graduated ‘Ayurvedacharya’ from the 6 year degree at University of Patiala.
Announcements & Upcoming Programs
Step 1 Yoga Class Series
Secure Your Spot Now! You will thank yourself later. If not now, when?
The Next Step 1 Class Series at Sunnybank is starting on – Tuesday 6 January 2026 at 6:30 pm.
The Next Step 1 Class Series at Paddington is starting on – Friday 9 January 2026 at 6:00 pm.
Book in Now – by requesting class information today.
You can receive a great deal from this yoga—but first, you’ll need to take a step in, build a connection, and offer what you genuinely have to give.
This is not simply an exercise class.
It is an entry point into the deeper practice of yoga—one that invites sincerity, attention, and the willingness to explore more than just the body.
“I tried one other class before AYS when starting, and I felt like I’d accidentally turned up at an Instagram photo shoot. The moment I walked through the door at AYS I knew I’d found the right place. Straight away. The difference was immediate and palpable.” – B.T 2023
“Richards words of encouragement to bring yoga back into my daily life has seriously helped me mentally and physically. I let go of 6kgs of unwanted weight just in the 5 weeks step one classes. While I might have a way to go, I’m on the path with a teacher that cares and promotes my daily growth. Thanks Ashtanga Yoga Shala.” – B.I 2024
Enter Yoga practice with humility, wonder and patience.
‘Rivers know this: there is no hurry. We shall get there someday’.