Experience Authentic Ashtanga Yoga at AYS Paddington Studio

Nestled in one of Brisbane’s most charming inner-city suburbs, the Ashtanga Yoga Shala Paddington studio has long been a sanctuary for students seeking balance, focus, and connection through traditional yoga practice. Surrounded by leafy streets and heritage buildings, Paddington provides an ideal setting for slowing down and cultivating mindfulness in the midst of everyday life.

A Studio with History and Heart

The Paddington Shala is Brisbane’s longest-running Ashtanga Yoga school, with a legacy built on consistency, authenticity, and care. It’s a space where countless students have rolled out their mats over the years — from curious beginners discovering yoga for the first time to experienced practitioners refining their breath and movement. The hall carries the quiet energy of decades of dedication, creating a deeply grounded and inspiring place to practise.

Every class is guided with attentiveness and respect for tradition. The intimate class sizes mean students receive individual adjustments and encouragement, helping them build strength, confidence, and clarity in their practice. Whether you’re starting with the Step 1 Class Series or attending a Mysore-style class, you’ll find a rhythm that suits your pace while remaining anchored in the authentic Ashtanga method.

Teaching Rooted in Authentic Lineage

At the heart of the Paddington studio is Richard Clark, who trained under Iain Clark in the tradition of Sri K. Pattabhi Jois, bringing over 25 years of teaching experience to every class. His depth of knowledge and steady, grounded approach reflect decades of practice within this lineage. Under his guidance, students are encouraged to connect movement and breath with awareness, creating a flow that strengthens the body while calming the mind.

Ashtanga Yoga is more than a physical sequence — it is a practice of discipline and mindfulness. The Paddington Shala stays true to this philosophy, offering students an opportunity to integrate yoga into their daily lives and experience transformation both on and off the mat.

A Community that Feels Like Home

One of the hallmarks of Ashtanga Yoga Shala Paddington is its warm and supportive community. Students from across Brisbane — from the inner city, the western suburbs, and beyond — come together to share in a practice that celebrates commitment and personal growth. The atmosphere is welcoming and inclusive, making it easy for anyone to step into class and feel part of something meaningful.

Conveniently located just minutes from the Brisbane CBD and close to suburbs like Red Hill, Milton, and Bardon, the Paddington studio offers ample street parking and a peaceful escape from the city’s pace. Whether you’re looking to begin your yoga journey or reignite your practice, you’ll find a space that nurtures both body and mind.

Join the next Step 1 Class Series and experience why Brisbane locals continue to choose Ashtanga Yoga Shala in Paddington for genuine, lineage-based yoga taught with integrity and care.