Contact Ashtanga Yoga

More Yoga Less Hype: No gimmicks, memberships, or deals. Yoga without the noise…. steady, and sincere
Rooted in tradition, not Trend: A practice true to the spirit of why yoga began
A Practice that supports Life: Helping you find steadiness, strength, and clarity amidst the storms of life
A Simple Practice Space: Warm, down-to-earth, and barefoot, where the focus is on the method, not the trimmings.

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Announcements & Upcoming Programs

Step 1 Yoga Class Series

Secure Your Spot Now! You will thank yourself later. If not now, when?

The Next Step 1 Class Series at Sunnybank is starting on – Tuesday 6 January 2026 at 6:30 pm.

The Next Step 1 Class Series at Paddington is starting on – Friday 9 January 2026 at 6:00 pm.

Book in Now – by requesting class information today.

You can receive a great deal from this yoga—but first, you’ll need to take a step in, build a connection, and offer what you genuinely have to give.

This is not simply an exercise class.

It is an entry point into the deeper practice of yoga—one that invites sincerity, attention, and the willingness to explore more than just the body.

“I tried one other class before AYS when starting, and I felt like I’d accidentally turned up at an Instagram photo shoot. The moment I walked through the door at AYS I knew I’d found the right place. Straight away. The difference was immediate and palpable.” – B.T 2023

“Richards words of encouragement to bring yoga back into my daily life has seriously helped me mentally and physically. I let go of 6kgs of unwanted weight just in the 5 weeks step one classes. While I might have a way to go, I’m on the path with a teacher that cares and promotes my daily growth. Thanks Ashtanga Yoga Shala.” – B.I 2024

About Ashtanga Yoga Shala

Ashtanga Yoga Shala stands for reliability and for providing quality yoga instruction with depth and understanding. The Shala was originally established through the efforts of Iain Clark. Iain is one of a small number of Australians who were personally certified in India, by the late Sri K. Pattabhi Jois.

Here, practice unfolds gradually, with sincerity, and the respect due for the tradition.

Today, classes are led by Richard Clark, who trained under Iain Clark through an intensive three-year teacher-training program, and has been teaching for over twenty-five years. Richard represents another generation of Yoga Teachers in this tradition – maintaining the integrity, depth, and care that Ashtanga Yoga deserves.

Why Choose Ashtanga Yoga Shala?

Brisbane’s Oldest Ashtanga School – Serving the community for over 30 years.
Authentic Lineage – Richard completed Teacher Training under Iain Clark, certified by Sri K. Pattabhi Jois in India.
Experience – Richard has been teaching for over 25 years and has absorbed knowledge from diverse and interrelated areas including Ayurveda, Science, Nutrition, Herbal Medicine, Traditional; Chinese Medicine, and Bodywork.
Structured Progression – From Step 1 Class to Mysore Class, ensuring safe and steady growth.
Personal Attention – Every student is known by name.
Holistic Benefits – Integration of Yoga with life.
Explore adjunct practices including breathwork, chanting, meditation.
Community Energy – A welcoming environment where discipline and compassion meet.

Whether you live in Indooroopilly, Ashgrove or Toowong, or along the inner-city precincts like Brisbane CBD, West End, South Brisbane or Paddington, our doors are open for you to experience the quiet strength and clarity of Ashtanga.

To the south, our practice radiates toward Mount Gravatt, Upper Mount Gravatt, Carindale, Sunnybank, Sunnybank Hills and Eight Mile Plains, where local souls seek the grounding that comes through breath and posture. In Annerley and Red Hill, we invite you to weave authenticity into your daily rhythm through steady, considered practice.

No matter your suburb — be it Ashgrove, Moorooka, Carindale or Red Hill — you are invited to step into this lineage with curiosity, respect, and openness. Reach out today to connect, explore class times, or deepen your practice in a space that honours both tradition and your personal journey.

Popular Areas Served by AYS

I really appreciate all your time and effort over the years. It’s wonderful that you provide a whole yoga practice which challenges and inspires self-awareness, growth and healing. Thank you

I just wanted to send a quick note to say that having recently moved away, the thing I miss most about Brisbane, is yoga with you. I have recently started attending class here, but it is a big mess. Thank you for giving me the knowledge and learning to develop a strong sense of what yoga practice is. My commitment to yoga (as opposed to stretching) was immeasurably strengthened by everything you taught me…but gosh I would love to be able to walk in to the hall in Paddington and roll out my mat!

Firstly, I’d like to really thank you for the instructions you provided through the Step 1 series that I just completed. In such a short period of time, I better understand how to work towards overcoming some long-held limitations/alignment issues I have with forward bends. Not only that, but the introduction to the world of yoga beyond asana is rather interesting!

Your wisdom and care in which you teach yoga has had such a positive influence on me and has certainly made me more self-aware and mindful. I don’t think any amount of words can express how grateful I am…

Thank you for another beautiful year of yoga! Thank you for sharing your wisdom and giving so much of yourself! I have loved every word, every adjustment and every nudge in the right direction!

I was very sceptical about finding a good teacher, but everything worked out even better than I could have imagined and on a personal level the transformation has been enormous. Even though my ego was a bit bruised when I first started attending your classes, …. it …. helped me to understand the construction of the postures (how they are supposed to feel and why something is done a certain way). I really feel like I’m exactly where I’m supposed to be when it comes to yoga practice

What strikes me the most is that now I see your teaching method as very disciplined but with an enormous amount of freedom. I feel very lucky to have been taught by you

We both really enjoyed the classes and are disappointed we couldn’t do more. I am especially grateful as previously (my wife) has been extremely reluctant to do any sort of Yoga due to her current level of flexibility. However, Richard does such a good job of making Ashtanga accessible to all, she is now inspired and practicing with me almost every day

I don’t know if you remember me, but I heard about you, Iain and the Yoga Shala from my friend …. My thoughts often turn to the good times that I spent in Brisbane. I don’t know if or when I will see you again, but I just wanted to reach out across the miles and say thanks from one who has grown from knowing you. Love and Peace

I had been practicing Yoga for some time before arriving to Australia and starting classes at Ashtanga Yoga Shala (AYS) in Brisbane. Since my first class, I was impressed by the knowledge and experience of Richard Clark as a teacher. His dedication and invitation to embrace Yoga not as a physical exercise, but as a philosophy and a means to enhance self-awareness in daily life were both evident and inspiring

I wanted to tell you in person how much your steady support, inspiration, and guidance has meant to me. Thank you for being my teacher. Your consistent and thorough approach has inspired and encouraged me to practice and discover the treasures of yoga. Not to mention to heal (in many different ways) from the most terrible injury of my life

We were here for the Yoga Hike weekend which was facilitated by well-known Yoga Teacher Richard Clark. His depth of knowledge was both eye opening and inspiring

I really enjoy coming to yoga at the Ashtanga Yoga Shala and learning about the practice and history of Ashtanga. Your knowledge of all things yoga and the culture associated with it continues to astound me. I only wish I could remember half the things you’ve said after class ……. Your personal attention to each student in the class is one of the things that I find most important and something that has helped me grow in my yoga practice, physically and spiritually. With much gratitude

Dear Richard, I feel so lucky to have found your School because you strive for excellence, which is a rare enough thing. And because you foster an environment where there is not just an absence of negativity, but a real, unspoken sense of respect shared by everyone in the classes

I wanted to take a moment to thank you, for so many things. I am so fortunate to have found your class, it is very rare in this world to find something that is so real and meaningful. Thank you for your relentless ongoing commitment to us all as students. I’m happy to say that you’ve shown me that yoga is not just exercise and it is now a part of my life

I would like you to know that I am in full gratitude and feel blessed to have found your school. It’s wonderful to feel that I am in the presence of people whom have walked through the fire; rare indeed and I look forward to the further unfoldment of being, through yogashala. Thank you

Just a quick note of thanks for your extraordinary commitment and consistency with the running Ashtanga classes. I am very much enjoying my class and personal practice

I can’t make it to any yoga classes this week. I would never have imagined that yoga would have become soooo important in my life. I feel totally deprived from not being able to be a part of that magical time in the Yoga Hall. I miss it and your wonderful teaching

A huge big thank you to Richard for all his inspiration, patience, motivation, expertise and just the best energy!! We are so lucky to have you. Dankeshon

I feel so grateful for the difference Ashtanga Yoga has brought to areas of my life. It’s like being given a gift! I thank you for that gift that you pass on to others through Yoga. It has given me clarity, a sense of peace and this amazing type of happiness that comes from within and it is an incredible feeling because it is not created by any outside factors like money etc

Thank you for teaching me Ashtanga the for past few months. I really enjoy the energy you create in class and your focus on perfection. The direction you have given me in my Yoga practise has been invaluable. I really enjoyed listening to your discussions at the end of class and participating in the chants

Thank you so much for encouraging me to take the first step

I’m leaving Brisbane tonight, so just wanted to say thanks for all the teachings, practices and knowledge that you’ve shared with me during these two and a half years. I think having practiced Ashtanga Yoga for all this time has had a tremendously positive in my life overall. Improved health, strength of body and mind, better concentration and a more peaceful self in general, even improved reflexes!

Hi Richard. Can I just thank you for thoroughly teaching me the foundations of Ashtanga Yoga! With all due respect, you would have a ‘cow’ if you saw the yoga class I participated in last night up here in another city! Hope all is well

Frequently Asked Questions

I’ve never done yoga before. Can I still join?

Yes. All new students begin with our Step 1 – 5 Week Introductory Series, designed to give beginners the foundations of Ashtanga Yoga in a supportive environment.

Do I Need to book before coming to class?

Yes. To keep classes personal and supportive, we ask all students—especially beginners—to book in advance.

I’m not flexible. Will I be able to do this?

Absolutely. Flexibility is not a requirement. The practice meets you where you are, and over time, you’ll build strength, mobility, and breath awareness.

What locations do you teach at?

We currently hold classes in Paddington (10 Moreton St) and Sunnybank (Brisbane Southside). Both studios have a welcoming, long-standing community atmosphere.

Can I start midway through a course?

No. To ensure everyone has a solid foundation, new students begin at the start of the Step 1 course. This way, the whole group progresses together.

Do you offer trial classes?

We don’t offer casual drop-ins for beginners. The Step 1 series is the best way to experience the practice and learn the essentials.

Who teaches the classes?

Classes are led by Richard Clark, who has more than 20 years’ experience and direct lineage training from Sri K. Pattabhi Jois via Iain Clark.

What should I bring to class?

Wear comfortable clothing and bring a yoga mat if you have one (mats can also be provided). It’s best not to eat heavily before practice.

Sunnybank Studio

📍 Address on request

Monday – Saturday : 9am – 9pm
Sunday: CLOSED

Paddington Studio

📍 10 Moreton St, Paddington QLD 4064